The first presentation in our Mental Health Series will be Tuesday, January 12th, after the School Council Meeting on ZOOM.
Ariel Dasrath will be presenting a mental health seminar touching upon emotional intelligence, dangers of toxic positivity, coping skills, de-stressing techniques, self-care, setting boundaries, reframing cognitive processes and creation of personal crisis plans.
Ariel is an ESA alumna with a B.Sc. in Neuroscience and Mental Health from the University of Toronto, who is currently working through a Masters Degree in Counseling Psychology & Clinical Psychotherapy.
All parents and students are invited to attend. The Council Meeting ZOOM link will be sent out to the school email list before the meeting.